It’s Interview Time With The Live With Laura Ladies

Who are you locked down with in your household? My husband Matty, 9 year old daughter Maddy and 3 dogs. Lucky that we have bubbled with my mam so she comes to stay every weekend. How is this lockdown going compared to the last one’s? This one seems to be tougher. Think itโ€™s the badContinue reading “It’s Interview Time With The Live With Laura Ladies”

It’s Interview Time With The Live With Laura Ladies

Tell me a little bit about your lockdown world. I have found it very challenging mentally but fitness has helped me alot. Who are you locked down with in your household? Me my 2year my partner but he works so isn’t home Monday to Fridays How is this lockdown going compared to the last one’s?Continue reading “It’s Interview Time With The Live With Laura Ladies”

It’s Interview Time With The Live With Laura Ladies

Tell me a little bit about your lockdown world. Who are you locked down with in your household? Husband who is going to work as normal, 2 teenagers 15 and 13, who work in their rooms from 8.40am-4pm every day. How is this lockdown going compared to the last one’s? Bit better in that myContinue reading “It’s Interview Time With The Live With Laura Ladies”

FITMAS Qs&As

ALL YOUR QUESTIONS ANSWERED๐ŸŽ‰๐ŸŽ‰3 DAYS TO GO๐ŸŽ‰๐ŸŽ‰ ๐ŸŽ Are the Fitmas class videos sample exercises that you have to repeat or are they full 15 minute programmes that I can follow? ๐ŸŽ„The videos are full 15min sessions that you can follow ๐ŸŽ How fit do you have to be to do the Fitmas videos? ๐ŸŽ„IContinue reading “FITMAS Qs&As”

STOP BEING SO HARD ON YOURSELF

So many ladies have walked back through the doors of the Academy and said ‘I’ve put on so much weight’, ‘Iโ€™m so unfit’, or โ€˜I feel awful’. Ladies, STOP! Can I just remind you what we’ve gone through this year, and in fact are still going through. The stress and worry of our jobs, ourContinue reading “STOP BEING SO HARD ON YOURSELF”