Client Results

VIRTUAL ACADEMY
This is Andrea. She has been with me in the Virtual Academy for 20 weeks. Having only just met her face to face 5 weeks ago when she started some one to one sessions with me, she is looking incredible.
Combining her virtual classes, nutrition advice from myself, one to one sessions and a love for biking she has absolutely smashed it.
Andrea says…
‘I’m feeling so much better about the way I look and more importantly I feel incredible inside. I feel more positive, fit and healthy. I have lost over 24inches in total and I’m 2st down. I’m really looking forward to continuing my fitness journey.’

NUTRITION WITH LAURA
Katie mainly signed up to Nutrition with Laura to loose weight and feel better about herself.
She says…
‘I have really enjoyed the food plan.
Laura’s plan is the only plan I have ever stuck to. I’ve always found food plans really boring as a lot of mine have been chicken/rice/veg and just boring plain foods but Laura’s plan has a variety of recipes and snacks that I enjoy. It was so easy to follow and if there ever was anything I was stuck on I’d just message Laura and she helped straight away. I’ve lost a total of 1st 2lbs and 13inchs all round. I feel amazing and have so much more confidence in my own body’.
6 WEEK RESET, REFUEL, RESULTS ONLINE PROGRAMME.

NUTRITION WITH LAURA

This is Victoria’s story…
I signed up for the 6 week Nutrition with Laura programme as I was at a loss of what to. I didn’t like how I looked and knew I had to either accept and go shopping for bigger clothes or make the decision to commit to a change.
I have adored the 6 week plan. The weekly food plans were brilliant: Laura really listened to my likes and dislikes. The meals were amazing -so tasty, family friendly and importantly for me they were quick to make. I could find the ingredients in my local shops and there was no real price difference to my normal shop. If I had any questions or needed a boost Laura was just a message away and she always replied very quickly.
In 6 weeks I have lost 1st 2lbs and 11 inches. I have been amazed at the results, I really didn’t think it was possible. I feel so much better about myself and I don’t want to hide away anymore in baggy dark clothes. My whole outlook has changed. Thank you Laura, you are amazing and the best thing about the lockdowns is finding you and being a member of your virtual academy.

Georgina initially came to me for a short term goal.

This is her story…

I signed up for Laura’s 6 week nutrion course as I had a wedding to attend and wanted to drop a dress size, but on the whole I think the experience has been for a complete lifestyle change.

The weekly food plan has been absolutely amazing, so easy to follow, the food is unreal! Because you’re eating a normal diet, there is minimal cravings for rubbish food! Laura’s cook book is just great, everything is so clear and easy to follow!
I have lost 6lbs, and dropped a dress size which was my first goal, absolutely chuffed.

I feel fantastic at the end of my 6 weeks. I don’t intend to stop here, I’m going to keep on going as my lifestyle, and my relationship with food has just improved so much. It’s gave me a love for food, nutrition and exercise and the knowledge to maintain this life.

NUTRITION WITH LAURA
Wendy has been a pleasure to work so closely with even tho she sprung on me a weeks holiday and a few social events . But, it just shows that you have to stop waiting for the right time to start because its never going to be ‘the right time’. If you want it, just go for it, enjoy the process and embrace the journey.
This is what Wendy had to say…
I signed up to laura plan as I was so fed up of getting no where and needed to get some weight off. The food and plans have been brilliant, so easy to follow and all the food has been beautiful, I have really enjoyed it. Can’t say there is anything it is lacking at all as this is a lifestyle and you can eat all foods you enjoy in moderation. So I’ve lost 7lb and 11inch over all but will be carrying on the plan until I am where I want to be, slow and steady wins the race. I feel a hell of alot better and a hell of alot fitter and stronger and I can’t thank Laura enough, her support is there 24/7 and I couldn’t of got this far with out her help.
NUTRITION WITH LAURA
Shaunna has done incredible on the plan despite having family holidays her big 30th birthday celebrations she has managed to smash the first part of her journey losing 1st6lbs and 12inchs in total.
Shaunna says…
I signed up to the nutrition course as I wanted to make a lifestyle change with guidance and to lose weight and inches and improve overall health and feel positive about my body. All the recipes and the plan were easy to follow.
Coming to the end of my 6 weeks I feel more energised and determined to carry on with the advice.
NUTRITION WITH LAURA

This ladies work/life is a very busy one so she was struggling fueling her body correctly. She’s also taking part in the GNR this year and is training on top of everything else going on.

Here’s what Vikki had to say…

I signed up for Nutrition with Laura because I have seen real results from others from working with her! I love her optimism and passion.

Food has been easy! Some meals at night have no been successful as I have not made time for them properly but that my fault! Everything else has been great! I intend to continue the weekly plans as much as possible. I can’t calorie count so having Laura sort it all out made it easy for me to follow.

In total I’ve lost 14inch and 13.5lbs

I feel amazing, running is so much easier although I need to do more of it! But my knees aren’t sore anymore! My clothes are all baggy too. So looking forward to continuing this plan.

%d bloggers like this: