This is Victoria’s story… I signed up for the 6 week Nutrition with Laura programme as I was at a loss of what to. I didn’t like how I looked and knew I had to either accept and go shopping for bigger clothes or make the decision to commit to a change. I have adored the 6 week plan. The weekly food plans were brilliant: Laura really listened to my likes and dislikes. The meals were amazing -so tasty, family friendly and importantly for me they were quick to make. I could find the ingredients in my local shops and there was no real price difference to my normal shop. If I had any questions or needed a boost Laura was just a message away and she always replied very quickly. In 6 weeks I have lost 1st 2lbs and 11 inches. I have been amazed at the results, I really didn’t think it was possible. I feel so much better about myself and I don’t want to hide away anymore in baggy dark clothes. My whole outlook has changed. Thank you Laura, you are amazing and the best thing about the lockdowns is finding you and being a member of your virtual academy.
Georgina initially came to me for a short term goal.
This is her story…
I signed up for Laura’s 6 week nutrion course as I had a wedding to attend and wanted to drop a dress size, but on the whole I think the experience has been for a complete lifestyle change.
The weekly food plan has been absolutely amazing, so easy to follow, the food is unreal! Because you’re eating a normal diet, there is minimal cravings for rubbish food! Laura’s cook book is just great, everything is so clear and easy to follow! I have lost 6lbs, and dropped a dress size which was my first goal, absolutely chuffed.
I feel fantastic at the end of my 6 weeks. I don’t intend to stop here, I’m going to keep on going as my lifestyle, and my relationship with food has just improved so much. It’s gave me a love for food, nutrition and exercise and the knowledge to maintain this life.
This ladies work/life is a very busy one so she was struggling fueling her body correctly. She’s also taking part in the GNR this year and is training on top of everything else going on.
Here’s what Vikki had to say…
I signed up for Nutrition with Laura because I have seen real results from others from working with her! I love her optimism and passion.
Food has been easy! Some meals at night have no been successful as I have not made time for them properly but that my fault! Everything else has been great! I intend to continue the weekly plans as much as possible. I can’t calorie count so having Laura sort it all out made it easy for me to follow.
In total I’ve lost 14inch and 13.5lbs
I feel amazing, running is so much easier although I need to do more of it! But my knees aren’t sore anymore! My clothes are all baggy too. So looking forward to continuing this plan.