I absolutely love helping women to achieve their fitness goals, and I understand that doing that takes more than coming to exercise classes.
It takes motivation, dedication and maybe just a little bit of inspiration.
Which is why I started Laura’s Letters. Think of them as a monthly pep-talk from me to you, delivered direct to your inbox.
FREE: COUCH 2 CLASS Guide
As soon as you subscribe to receive Laura’s Letters you’ll also receive my exclusive Couch 2 Class guide, for FREE!
Designed specifically for people who are either just starting out on their fitness journey, or are looking for a structured way to restart their fitness journey, the guide gives you a progressive six week plan of exercises that will improve your strength and stamina.