laurasacademy

Biscoff Cheesecake

Did Someone say Cheesecake? I love this sweet treat and I’ve made it extra low calorie so you can enjoy the favourite flavours guilt free. Super quick & easy to make. What are you waiting for? Give it a try and let me know what you think Only 188 calories per portion

How Are You Today?

It’s World Mental Health Week. Something I could let pass at the Academy 🌍💛 Many of us have suffered or will of struggled with our mental wellbeing at some point in our lives. Possibly more resent with the pandemic, the stress and stain of trying to get your life back to some kind of normalContinue reading “How Are You Today?”

Banging Blueberry Eggy Bread

I like to mash it up at the weekends and keep breakfast simple but a bit different. If you want to try something other than your toast & jam give this delicious breakfast dish ago. CALS- 285 Let me know if you try it

It’s Interview Time With The Live With Laura Ladies

Tell me a little bit about your lockdown world Well, my partner works away half of the month, so half of the month is lovely and the other half is a home school/own business struggle but we are getting there! Who are you locked down with in your household? There is me, my two kidsContinue reading “It’s Interview Time With The Live With Laura Ladies”

It’s Interview Time With The Live With Laura Ladies

Tell me a little bit about your lockdown world. Lockdown life for me has been going to work as normal, going food shopping once a week and doing as many virtual workouts, and local walks, as I can! What are you lock down with in your household? My boyfriend, Cam, and our two fish tanks!Continue reading “It’s Interview Time With The Live With Laura Ladies”

It’s Interview Time With The Live With Laura Ladies

Tell me a little bit about your lockdown world. Who are you locked down with in your household? My 2 dogs How is this lockdown going compared to the last ones? Much harder Describe your lockdown experience in three words. Lonely, boring, endless If you are doing either or both how are you finding homeContinue reading “It’s Interview Time With The Live With Laura Ladies”

It’s Interview Time With The Live With Laura Ladies

Tell me a little bit about your lockdown world. It’s all a bit chaotic, I’m self employed and no 2 weeks are the same in terms of which days I work, so we never really settle into any kind of routine, but then we’ve been like that for years. My husband had been furloughed butContinue reading “It’s Interview Time With The Live With Laura Ladies”

It’s Interview Time With The Live With Laura Ladies

Tell me a little bit about your lockdown world.I’ve tried to keep a little routine of getting up, getting the kids ready, dropping 2 of my kids off at school. Then home for a workout and lots of dog walks. Who are you locked down with in your household? My husband, 3 kids and aContinue reading “It’s Interview Time With The Live With Laura Ladies”

It’s Interview Time With The Live With Laura Ladies

Tell me a little bit about your lockdown world. Who are you locked down with in your household? Hubby John, Jess (16), Aaron (12) and Winnie 🐶 How is this lockdown going compared to the last ones? Honestly….. it’s harder. Lockdown 1 was hard, 2 wasn’t too bad but 3 is awful (I think 3Continue reading “It’s Interview Time With The Live With Laura Ladies”

It’s Pancake Day

One of my top meals that I have on a weekly basis is a pancake stack. I just can’t get enough of them. Here’s my delicious go to Protien Pancake recipe that’s featured in both of my online programs. If you give it a try don’t forget to let me know what you thought PROTEINContinue reading “It’s Pancake Day”