It’s Interview Time With One Of My Live With Laura Ladies

Lockdown is affecting us all, but it is also affecting us differently. I sat down (virtually) with one of my Live with Laura ladies Sarah to talk about her experience so far and how exercise is helping. Tell me a little bit about your lockdown world. So lockdown for me, has been a nice maternityContinue reading “It’s Interview Time With One Of My Live With Laura Ladies”

How to start your day for success

Let’s be honest here, some days no matter what your good intentions are just go directly out the window and you end up on the sofa under your favourite blanket feeling sorry for yourself. I have allowed myself, if needs be, to have 1 day where I throw myself a pity party, don’t get dressedContinue reading “How to start your day for success”