Tell me a little bit about your lockdown world.
I have found it very challenging mentally but fitness has helped me alot.
Who are you locked down with in your household?
Me my 2year my partner but he works so isn’t home Monday to Fridays
How is this lockdown going compared to the last one’s?
I feel alot better in this lock down due to keep up with fitness
Describe your lockdown experience in three words.
Awful, challenging, long
If you are doing either or both how are you finding home schooling/ working from home this time round?
I am not doing any thank God, take my hat off to anyone that is
What are your top tips to get through the not so good days?
Do a workout, go for a walk & take some time for yourself
If you have some time out for yourself how do you spend it?
Having a bath or doing a work out
How do you keep motivated with your exercise routine at home?
I’m not always motivated but I just push myself as I no it will make me feel 100 times better
What have you learnt about yourself during this lockdown?
I am stronger than I think I am and I can push myself to achieve things
Could you share 3 top tips for getting through each week?
Self care, exercising & sleep
What are the first 3 things you are going to do when lockdown is lifted?
Go on holiday, meet all my family & friends & have a party
What 3 things will you miss about lockdown?
The time I’ve had to spend with my son. Nothing else 🤣